In The Moment
This has been a very momentous holiday season for many of my friends and family; relationships and circumstances turning precipitously in...
Cold Weather Exercise
It may be almost winter, but we still need to stay hydrated and get some exercise and vitamin D. For those of us lucky enough to still...
Christmas Spirit
We all have our holiday traditions: some people want December to be all about shopping, gifting, and socializing; others want it to be a...
Winter Walk
As the weather gets colder, we're all inclined to spend more time indoors by the fire; and generally, that's a fine idea. However,...
United We Stand
Love it or hate it, we have moved into a new "anything goes" era as 2017 looms on the horizon. Political correctness is out the window...
Precious Cargo
With all of the turmoil and tension in the world, many people have recently decided that they are just done and ready for a rest break....
Teaching Tolerance
One of my earliest childhood memories is going on long walks in the fall with my grandparents collecting acorns and then going home and...
Embrace
Part of the machinery of being human is that whatever we focus on most is what we draw into our lives, as if our highest level of...
Let Go Of The Past
Autumn is a time to let go of the past and look forward to what we might accomplish in the future. Don't dwell on the past, or the future...
Pull It Together
It has been many years since we have seen our country quite so divided. There is so much vitriol, anger, hate, and fear flowing through...