Divided We Fall
In the wake of the horrible attacks on Paris there is a lot of sadness, fear, despair and anger going around the world. People are...
Perseverance Mode
Do you ever get started on a project and then long after it stops being fun or rewarding, or even worth your time; you keep working away...
Opening Our Emotions
​ For the last few weeks we have been moving steadily into a more nurturing, accepting, and emotionally open space after ten long...
Friends Forever
A dear friend of mine who retired to Oregon is in town for a visit this week and I will be seeing him soon. Just the thought fills my...
Veteran's Day
Today is Veteran's Day and in honor of all of our veterans, I would like to pass on a quote from a friend of my grandfather's who served...
Slow Down
We all have busy, busy lives these days. We leap up in the morning, hustle off to work, concentrate for hours, deal with the commute,...
Fingers
Michael tells us that the thumb is related to the father and authority figures; the index finger is related to the mother and nurturers;...
Mandalas
Mandala means "circle" in Sanskrit and according to Eastern religious beliefs is a spiritual and ritualistic representation of the...
The Love of a Good Dog
My friend's brother Bill passed away some days ago, leaving behind his 7-year-old dog. Dugan knows that his master died because he was...
You Get What You Resist
We attract what we're resisting because a part of us is saying "I can't handle that" and a wiser part is saying "Of c