Slow Down
We all have busy, busy lives these days. We leap up in the morning, hustle off to work, concentrate for hours, deal with the commute,...
Fingers
Michael tells us that the thumb is related to the father and authority figures; the index finger is related to the mother and nurturers;...
Mandalas
Mandala means "circle" in Sanskrit and according to Eastern religious beliefs is a spiritual and ritualistic representation of the...
The Love of a Good Dog
My friend's brother Bill passed away some days ago, leaving behind his 7-year-old dog. Dugan knows that his master died because he was...
Oregano
Carvacrol – found to be effective against various bacterial infections, such as candida albicans, staphylococcus, E. coli, campylobacter, sa
Rosemary
provides a few nutrients and strong anti-viral and anti-bacterial agents, so we put into our food during cold season to stave off illness.
Life Shows Up
Life is what happens when you've made other plans.
Help For the Flu Season
This winter, Michael is suggesting 4 specific different immune system boosters to help you stay healthy enough to stave off a bug
We Choose What We Believe
If you decide on an upbeat perspective in life, you may be disappointed now and then, but our very mindset helps us to recover.
Another Version Of Me
For many veterans, it can be hard to return to normal life, performing daily activities, connecting with others, or managing stress of...