Feel the Bloom
There is just something about the cherry trees blooming that just personifies Spring. Opening oneself to the growth and renewal of the...
Birdsong
Day after day of rain can bring about a certain melancholy and sense of poignant loneliness. When you're yearning for the sun to shine,...
Feel the Rain
Having become quite addicted to my daily walks, I have not chosen to forego them with the return of the rains here in March after a...
Walnuts and Honey
Michael: We are frequently asked about the health benefits of various foods. Something even more useful is to eat certain foods in...
Nettles
Stinging nettle is high in protein, calcium, magnesium, iron, selenium, zinc, potassium, boron, vitamins A, B, C, D, E, and K,...
Let The Truth Set You Free
Michael: Most of the time you walk around with a mask you show the world, partly you, partly whomever you think you need to be to be...
Smudge Sticks
Rosemary, lavender, and calcite make a great detoxing combination.
Spring Forward
Although many areas of the country are still in winter cold, those of us lucky enough to be in a more temperate climate are beginning to...
Wisteria
Michael: Just as every animal instinctively puts us in touch with certain qualities; so, too, do flowers. The study of our subconscious...
Craftsmanship
Michael: It is very popular today to celebrate the intellect. A mind is a wondrous tool and reasoning can help us find our way to the...