Play
Sitting in the house or office all day in front of our screens, sneaking in Game of War or Candy Crush between business or child care, we...
Triggers
Michael has told us that all of us have triggers from past life experiences, good and bad. You can sometimes notice this in small...
Your Happy Place
Sometimes (like now with a lot of astrological upheaval) life can become too busy and chaotic. It feels almost impossible to relax and it...
Eat Your Veggies
Now that we are fully into spring and barreling towards summer, more and more delicious varieties of fresh produce are available at...
One Step At A Time
Michael: Sometimes, we are confronted by what seems to be an impossible task. Movement forward is required, but we can get paralyzed by...
Balance
Michael: People frequently ask us why there is constantly another challenge facing them on a regular basis. When does it end? When do...
Visit The Sea
Michael: There is a deep connection and draw to transitional places, like where the ocean meets the shore. Instinctively, we recognize...
Re-frame It
Michael: There are times in everyone's life that are so chaotic and full of change and challenge that you can feel as if you've lost your...
Irises
Spring and summer are iris seasons and most of us enjoy seeing those tall stalks with their gorgeous blooms. But did you know that irises...
Morning Glories
Some days we just need to feel connected, even if there are no loved ones present to snuggle up to. Nature has a support for us in the...