

Walnuts and Honey
Michael: We are frequently asked about the health benefits of various foods. Something even more useful is to eat certain foods in...


Nettles
Stinging nettle is high in protein, calcium, magnesium, iron, selenium, zinc, potassium, boron, vitamins A, B, C, D, E, and K,...


Let The Truth Set You Free
Michael: Most of the time you walk around with a mask you show the world, partly you, partly whomever you think you need to be to be...


Smudge Sticks
Rosemary, lavender, and calcite make a great detoxing combination.


Spring Forward
Although many areas of the country are still in winter cold, those of us lucky enough to be in a more temperate climate are beginning to...


Wisteria
Michael: Just as every animal instinctively puts us in touch with certain qualities; so, too, do flowers. The study of our subconscious...


Craftsmanship
Michael: It is very popular today to celebrate the intellect. A mind is a wondrous tool and reasoning can help us find our way to the...


Devic Delights
Michael tells us that every living thing has its own semi-sentient energy: every plant has its own con sciousness at a primitive level....


Colors Of Spring
Michael says that the white blooms of spring call forward a feeling of cleanliness, purity of spirit and renewal


One With The Universe
Once in awhile, just now and then, as you're bopping down the road maneuvering through your day; you are hit with a sudden insight. A...